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Are you in crisis? Call or Chat 24/7.

Always call 9-1-1 in an emergency.


Most of us will need emotional support at some point in our lives. We are here to provide that support to people in crisis and/or considering suicide. Our crisis services are available 24/7 by phone and via chat.

Girl in Therapy

Reach out to us anytime.

Whether you had a bad day, or just need a non-judgmental ear to listen, we are here for you, no matter what you want to talk about. Our highly-skilled and compassionate staff are here to help.


We are also here for those who want to know more about suicide prevention and further resources. We can all build a community that celebrates asking for help and supports those who experience behavioral health challenges, including thoughts of suicide.

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Tell us how we're doing!

If you've reached out to us, we want to hear about your experience.

I'm struggling

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If you are in a state of distress, reach out today. Our crisis services are available 24/7 by phone and via chat.


Call 988 or visit Our support is free, confidential, and always available. 

Someone I know is struggling

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If you think someone may be struggling with thoughts of suicide, have a conversation with them in private. Ask them gently but directly if they are thinking about suicide. Listen without judgment and be prepared to offer your support. Encourage them to seek treatment by connecting with their doctor or therapist.


If they say they are thinking about suicide, take them seriously. Stay with them and remove anything they could use to harm themselves. For help, call us at 988 or chat with us at

I want to make a difference

Students in Cafeteria

Thank you joining us in making our community healthier and more compassionate.


You can help by:

Accredited by the American Association of Suicidology and the International Council of Helplines

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Volunteers of America Western Washington staffs 988 to serve statewide, except King and Spokane regions, who are served by partner organizations.

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