Behavioral

Health

Most of us will need emotional support at some point in our lives. We are here to provide that support to people in crisis and/or considering suicide. Our crisis services are available 24/7 by phone and via chat.

If you are in crisis, call 1-800-584-3578 or click the Crisis Chat button. Always call 911 in an emergency.
Girl in Therapy

Reach out to us anytime.

Whether you had a bad day, or just need a non-judgmental ear to listen, we are here for you, no matter what you want to talk about. Our highly-skilled and compassionate staff are here to help.

 

We are also here for those who want to know more about suicide prevention and further resources. We can all build a community that celebrates asking for help and supports those who experience behavioral health challenges, including thoughts of suicide.

If you need non-crisis resources, reach out to our North Sound 211 program by dialing 2-1-1 or clicking below to Learn More.

I'm struggling

Sad Look

If you are in a state of distress, reach out today. Our crisis services are available 24/7 by phone and via chat.

 

Call 1-800-584-3578 or visit www.imhurting.org. Our support is free, confidential, and always available. 

Someone I know is struggling

Image by Gus Moretta

If you think someone may be struggling with thoughts of suicide, have a conversation with them in private. Ask them gently but directly if they are thinking about suicide. Listen without judgment and be prepared to offer your support. Encourage them to seek treatment by connecting with their doctor or therapist.

 

If they say they are thinking about suicide, take them seriously. Stay with them and remove anything they could use to harm themselves. Call us at

1-800-584-3578 or chat with us at www.imhurting.org to get help.

I want to make a difference

Students in Cafeteria

Thank you joining us in making our community healthier and more compassionate.

 

You can help by:

September is Suicide Prevention Month

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Crisis Care extends beyond to Clallam, Jefferson, and Kitsap Counties.

Behavioral Health services are available in Snohomish, Skagit, Whatcom, Island, and San Juan Counties.