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Most of us will need emotional support at some point in our lives. We are here to provide that support to people in crisis and/or considering suicide. Our crisis services are available 24/7 by phone and via chat.

Girl in Therapy

Reach out to us anytime.

Whether you had a bad day, or just need a non-judgmental ear to listen, we are here for you, no matter what you want to talk about. Our highly-skilled and compassionate staff are here to help.

North Sound

Regional Crisis Line



Snohomish, Skagit, San Juan, Island & Whatcom Counties


Clallam, Jefferson & Kitsap Counties

Asotin, Benton, Columbia, Franklin, Garfield, Kittitas, Walla Walla, Whitman & Yakima Counties, and the Yakama Nation

Tribal Services

We are also here for those who want to know more about suicide prevention and further resources. We can all build a community that celebrates asking for help and supports those who experience behavioral health challenges, including thoughts of suicide.

Tell us how we're doing!

If you've reached out to us, we want to hear about your experience.

I'm struggling

Sad Look

If you are in a state of distress, reach out right now. Our crisis services are free, confidential, and available 24/7. We have options to assist veterans, Spanish speakers, American Indians & Alaska Natives, and the LGBTQ+ community.

Call or text 988 or chat at

Someone I know is struggling

Image by Gus Moretta

If you think someone may be struggling with thoughts of suicide, have a private conversation with them. Ask them gently but directly if they are thinking about suicide. Listen without judgment and be prepared to offer your support. Encourage them to seek treatment by connecting with their doctor or therapist.


If they say they are thinking about suicide, take them seriously. Stay with them and remove anything they could use to harm themselves. For help, call or text 988 or chat

I want to make a difference

Students in Cafeteria

Thank you joining us in making our community healthier and more compassionate.


You can help by:

Accredited by the American Association of Suicidology and the International Council of Helplines

american association of suicidology logo
ICH logo

Volunteers of America Western Washington staffs 988 to serve statewide, except King County and Spokane regions, who are served by partner organizations.

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